Summary of You Can't Screw This Up By Adam Bornstein: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts - E-book - ePub

DISCLAIMERThis book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of You Can't Screw This Up By Adam Bornstein: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis.
Exceptionally summarized content that you may skip in the original book  Adam Bornstein is a bestselling author who has consulted health icons such as Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He offers a 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros, take-out options from the top fifty most visited restaurants in America, thirty satisfying, nutritious recipes for all meals, quick and easy meals, and effective workouts that can be done in as little as 15 minutes.