Test Your Thyroid Function: Dr. Ray Peat's Guide to Track Your Metabolism and Detect Hypothyroidism - Healing Metabolism, #2 - E-book - ePub

YOU MIGHT BE EXPERIENCING SYMPTOMS OF A SLUGGISH METABOLISM EVEN IF YOUR THYROID BLOOD TESTS APPEAR NORMAL:In Test Your Thyroid Function, biochemist Benedicte Mai Lerche, MSc, PhD, addresses this crucial issue by offering a more reliable approach to thyroid testing, grounded in the research of Dr. Ray Peat. WHAT YOU WILL LEARN: This comprehensive guide will help you understand your thyroid function and effectively identify hypothyroidism.
You'll discover how to accurately interpret your thyroid lab test results and utilize home-based pulse and temperature techniques to assess your metabolic rate with precision. KEY TOPICS:? The function of the human thyroid gland.? How the active thyroid hormone T3 regulates metabolism.? Common symptoms and triggers of hypothyroidism.? The impact of stress on thyroid health.? The anti-metabolic effects of reverse T3.? T4 to T3 conversion issues.? A different perspective on Hashimoto's Thyroiditis.? The truth about thyroid antibodies and their significance.? Testing for TSH, T4, T3, reverse T3, and thyroid antibodies.? Interpreting thyroid lab results according to Dr.
Ray Peat's research.? Differences between optimal and "normal" values for common thyroid tests.? How to prepare for your thyroid blood test.? Tracking metabolism using body temperature and pulse rate.? How Dr. Broda Barnes used temperature to diagnose hypothyroidism.? Why Dr. Ray Peat used both temperature and pulse to evaluate metabolism.?How to measure your pulse rate and body temperature.? And much more.
TABLES & TEMPLATE FOR MEASURING YOUR METABOLISM:?? Table comparing optimal values with standard values for thyroid blood tests.?? Tables with optimal values for pulse rate and body temperature.?? A hypothyroidism symptoms checklist.?? Personal tracking templates for pulse and temperature. WHO IS THIS BOOK FOR:This book is ideal for thyroid patients and anyone who suspects their health issues may be related to a sluggish metabolism (hypothyroidism).
It serves as a beacon of clarity in the often-confusing world of thyroid health and testing. If you're experiencing symptoms of hypothyroidism but have been told your thyroid blood tests are normal, "Test Your Thyroid Function" offers crucial insights to help you accurately assess your metabolic health. HEALING METABOLISM - BOOK SERIES:This book is the second volume in Benedicte Mai Lerche's "Healing Metabolism" series.
Book 1: How I Overcame HypothyroidismBook 2: Test Your Thyroid FunctionBook 3: How To Boost Metabolism With Food