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Alcohol dominated my early life. Then in my late twenties, I broke free from the fantasy of freedom that alcohol seemed to offer. That was over 20 years ago. Since then I have enjoyed a full and vibrant alcohol-free life. You can too. Over the years I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show.
From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers. This plan is the basis of this book. If you feel bewildered and trapped by your compulsion to drink, The Alcohol-Free Woman will reveal why. Then the 9-point plan will give you a solid, practical route to achieve freedom from any form of alcohol dependence. I am a qualified social worker and teacher.
I am a mother and wife. I have overcome many issues that commonly face modern women, such as anxiety, self-doubt, and low self-esteem. And all without alcohol. If you are ready to enjoy life and find freedom from alcohol, you just need to follow this easy plan. Why wait?