The Anger Solution - The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships - E-book - ePub

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage.
Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.