The Digestive Solution: Healing Foods and Supplements - E-book - ePub

When we look across the world, gut issues are no stranger to a large sum of people. With the foods and the lifestyles of humans, digestion issues have risen to an all-time high. I personally have had digestion issues as long as I remember. Sick days from school, sick days from work, and being ill every other month was what my life consisted of for years. It was not until I came into adulthood that things began to get better for me.
I feel pretty good now and I feel healthy with the solutions that were made available to me. Studies have been conducted and medicine has evolved to remediate known issues and for each of us to maintain a healthy digestion system. What can we do about it? This book will focus on some of the issues and will provide resolutions. Some of the items will be common sense. It will be a matter of following the istructions and being consistent.
Other solutions listed might be new to you and will be exactly what you needed in this season of your life.