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Tired of feeling overwhelmed by the endless demands and distractions of modern life? The Modern Art of Not Giving a F*ck is your practical guide to applying Mark Manson's groundbreaking philosophies in today's chaotic world. This book teaches you to prioritize what truly deserves your time and energy while letting go of the bullshit that doesn't. You'll learn how to identify your core values, redefine success on your terms, set healthy boundaries in your relationships, and embrace failure as a path to growth.
Packed with actionable tools like worksheets, exercises, and journal prompts, this book will help you cut through the noise, declutter your mind, and focus on what genuinely matters to you. It's time to stop wasting your f*cks on things that don't matter and start living a life that is authentic, intentional, and fully yours.