The New Me - Eat Smart. Move More. Think Thin. - E-book - ePub

Edition en anglais

Adro Sarnelli

,

Donna Jones

Note moyenne 
At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing... Lire la suite
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Résumé

At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006, Adro auditioned for the first Australian series of 'The Biggest Loser' in a last-ditch attempt to lose the weight and become the person and father he always wanted to be thin and fit, happy and involved.
Not only did he go on to win, he also inspired millions of Australians by losing more than 50 kg in four months - discovering that he'd had the power within himself all along to create his 'new me'. Part memoir, part weight loss book, THE NEW ME is Adro's very personal story of a lifetime of struggling with weight. Let Adro's philosophy and his own program inspire you to get off the emotional roller-coaster ride, lose the weight and turn your life around.

Caractéristiques

  • Date de parution
    31/01/2011
  • Editeur
  • ISBN
    978-0-7336-2744-6
  • EAN
    9780733627446
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      Contenu protégé

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À propos des auteurs

At 26, Adro Sarnelli, weighing over 150 kilos (330 pounds), entered television's 'The Biggest Loser'. He won and in the process lost over 50 kilos, inspired millions and discovered the power to create 'a new me'. In 2008 Adro created the New Me Weight Loss Retreat and Program at Mount Eliza, Victoria, based on what he'd learned on his own weight loss journey.

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