The Plant Based Advantage: Simple Recipes To Lose Fat, Gain Muscle And Enhance Athletic Performance - E-book - ePub

You Are 1-Click Away From Learning How To Unleash The Full Power Of A Plant Based Diet To Lose Fat, Gain Muscle And Enhance Your Athletic Performance!We all wish we could gain a little muscle, lose fat, be more energetic and achieve new levels of athletic performance that allow us to work out harder and for longer, to look better, to perform different tasks effortlessly and much more. But as you may have found out, wishing to lose weight, build muscle and become better at athletic performance is one thing; making it a reality is a completely different thing.
That's why, because of frustration, many people opt to use all manner of solutions that promise fast results, like steroids. While these do work, they have untold negative side effects, which you really don't want for yourself. What then is the most effective way to lose weight, build muscle, burn fat and enhance your athletic performance, without all the possible negative effects?How do you move from struggling to burn fat, build muscle and become better at athletic performance to being able to achieve all that?What's involved?And if there is something you can do, how can you apply it properly in your life?To answer your question, let me let you in on a secret; a plant based diet is your best bet to achieve better athletic performance, gain muscle, burn fat, live longer and achieve much more!And this book will show you exactly what you need to do to adopt a plant based diet and achieve all that.
More precisely, it will teach you: The basics of a plant based diet, including what it is, how it works, and what it entails The different science backed health benefits that come with adopting a plant based diet How to incorporate a plant-based diet into your lifestyle How a plant-based diet can literally transform your athletic performance, help you burn fat and gain muscle Delicious plant-based recipes that you can prepare for breakfast, lunch, dinner and snack to bring about fast fat burning, fast muscle gain and better athletic performance And much more! Indeed, you can transform your life by simply following a plant-based diet and this book will show you exactly how to make that happen.
And lucky for you, this book uses simple, easy to follow beginner friendly language to ensure you apply what you learn easily.