The Social Detox - E-book - ePub

This book will explain how social media affects your daily life, how to use it for personal development, and how to manage your addiction to mobile devices. Always using social media will make you feel bad, using filters from these medias will make you feel bad about your face. You'll start comparing your life with social life thiswill make you vulnerable for your lifetime. This book stress the point of becoming happy in your life.
How Social media algorithm and how these are making youdepressed for your whole life. How social media is contributing to an epidemic of loneliness, depression, and anxiety among young people and adults alike. How the dopamine-driven reward system of social media is hijacking our brains and how it is leading to an addiction to validation, comparison, and self-promotion. Be less of a social outcast there are still plenty of things to experience in life and do.
Now is the time for you to pursue your goals.