The Spark Within - E-book - ePub

Is the story of a girl, Macy, who is going through a tough time after graduation and gets frustrated by her inability to make progress toward her goals. Then she reads the book The Spark Within to ignite her inner drive and reach her greatest potential. The Spark Within offers her actionable advice on how to develop an optimistic outlook, achieve high goals, and overcome adversity, based on recent findings from the fields of psychology and neuroscience.
She discovers how to zero in on her goals and interests, increase her sense of worth, and establish a daily routine that keeps her motivated. She learns self-control which is the only part that motivates people. The book teaches her the science of motivation and how to harness it. Apart from this, she learns the importance of a "growth mindset", the function of dopamine, and the effect of habits on motivation and reaches the epitome of herself.
Spark Within proves to be an all-inclusive manual for unleashing her inspiration and making her goals happen, along with exercises and resources to put these techniques into action. The book helps her find her inner fire and fuel her ambitions, be they professional or personal. IF SHE CAN IGNITE HER INNER DRIVE, WHY NOT YOU?