What's In my Plate? - E-book - ePub

We provide daily food facts and daily diet information. This information is often far-fetched by what we put on the plate, so it is difficult to distinguish between healthy and harmful. With the rapid increase in obesity, heart disease, diabetes, and other life-threatening diseases, it is necessary to understand that we eat a lot, and that good food in the right proportions and servings is essential to our health.
This accessible, non-verbal, high-quality nutrition guide is peeled through an easy-to-control bite method and then peeled from the peel. From fasting to fat, from enzymes to electronic counting, this is a perfect book if you have an appetite for expert advice on real food, and so much more!