managing your stress and living a happier life. Discover the key to implementing effective coping mechanisms in professional and personal settings and...
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managing your stress and living a happier life. Discover the key to implementing effective coping mechanisms in professional and personal settings and being more able to manage stress. This detailed guide will enable you to : identify which coping mechanisms are right for you, manage your stress by implementing these various coping strategies, avoid harmful habits and live a happier life.