En cours de chargement...
Fearne Cotton hasn't written this book because she walks around, peace fingers aloft, smiling serenely at strangers. She's written it because modern life can often feel like it's running away from us and raining down on us at the some time - and she's in search of a solution. Including expert advice, easy ideas to try, activities to complete, and the little things that have made a difference to her own sometimes-bumpy life, Calm is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff...